What We Offer

Assessments

Our detailed assessments provide valuable insights into your current physical condition, movement patterns, and areas of potential improvement.

Rehabilitation

Whether you're recovering from an injury or managing chronic pain, our rehabilitation programs are tailored to promote healing, restore function, and prevent future issues.

Dry Needling

Treatment utilized to relieve muscular tension and promote healing following injuries, degenerative stresses or overuse activities.

Performance Enhancement

Gain a competitive edge with our performance enhancement programs.

IASTM

Instrument Assisted Soft Tissue Mobilization is utilized to break down fascial restrictions and scar tissue to reduce pain and improve tissue mobility.

Myofascial Decompression

Also known as "Cupping", is a form of soft tissue treatment utilizing negative pressure to decompress adhesions or restrictions to improve blood flow and promote healing and optimal mobility.

We can help you with

  • Neck Pain
  • Jaw Pain and TMD
  • Chronic Headaches
  • Rotator Cuff Injuries
  • Frozen Shoulder
  • Tennis Elbow
  • Carpal Tunnel Syndrome
  • Acute and Chronic Back Pain
  • Sciatica
  • SI Joint Dysfunction
  • Hip and IT Band Dysfunction
  • Runner’s Knee
  • Ankle Sprains
  • Plantar Fasciitis
  • Post Surgical Rehabilitation
  • Myofascial Dysfunction

Specialities

Tennis Fitness​
Looking to gain power and accuracy with your serve or backhand? I am a Level 1 Tennis Performance Trainer (TPT), certified by the International Tennis Performance Association. Working alongside your tennis coach, I can provide individualized assessments and strength training programs that can improve your performance and reduce your risk of injuries on the court.
Golf Fitness
Mastering your golf swing and perfecting your short game is a must to stay competitive and enjoy the game! I am here to add an often overlooked and necessary part of your training program… Golf Fitness! The right training program can help improve your Kinematic Sequence (swinging like the Pros), improve clubhead speed, reduce trajectory error and even lower your handicap! I will first use my Titleist Performance Institute (TPI) certification to screen and analyze any biomechanical restrictions you may have altering your swing and then use my National Academy of Sports Medicine Golf Fitness Specialist certification to customize a fitness program to get you on track to the results you want to achieve!
Tennis Fitness​
Looking to gain power and accuracy with your serve or backhand? I am a Level 1 Tennis Performance Trainer (TPT), certified by the International Tennis Performance Association. Working alongside your tennis coach, I can provide individualized assessments and strength training programs that can improve your performance and reduce your risk of injuries on the court.
Golf Fitness

Mastering your golf swing and perfecting your short game is a must to stay competitive and enjoy the game! I am here to add an often overlooked and necessary part of your training program… Golf Fitness! The right training program can help improve your Kinematic Sequence (swinging like the Pros), improve clubhead speed, reduce trajectory error and even lower your handicap! I will first use my Titleist Performance Institute (TPI) certification to screen and analyze any biomechanical restrictions you may have altering your swing and then use my National Academy of Sports Medicine Golf Fitness Specialist certification to customize a fitness program to get you on track to the results you want to achieve!