Reach YourPeak Performance
Every journey to optimal health and performance is different.
Services
We Offer a Range
We offer a range of premium services designed to optimize your physical health, performance, and overall well-being.
Specialities
Tennis Fitness
Golf Fitness
Tennis Fitness
Golf Fitness
Mastering your golf swing and perfecting your short game is a must to stay competitive and enjoy the game! I am here to add an often overlooked and necessary part of your training program… Golf Fitness! The right training program can help improve your Kinematic Sequence (swinging like the Pros), improve clubhead speed, reduce trajectory error and even lower your handicap! I will first use my Titleist Performance Institute (TPI) certification to screen and analyze any biomechanical restrictions you may have altering your swing and then use my National Academy of Sports Medicine Golf Fitness Specialist certification to customize a fitness program to get you on track to the results you want to achieve!
Peak Performance Physiotherapy
Pricing and Packages
All services provided to you in the comfort of your own home
*Unlimited access to a licensed Doctor of Physical Therapy with over 15 years of experience
Evaluation and TPI Screen (60min)
$150
- Head to toe mobility and strength screen
- Titleist Performance Institute Fitness Screen
- Review of your combined results and their effects on your swing (TPI app)
- Personalized exercise program based on NASM’s Optimum Performance Training Model (first 2 weeks of Stabilization Training Phase)
Follow-up Session (45min)
$75
- 3rd TPI Fitness Screen
- Initial, 2nd and 3rd screen review
- Progression of NASM's OPT System (Power Phase)
Follow-up Session (45min)
$75
- 2nd TPI Fitness Screen
- Screen comparisons and changes
- Progression of NASM's OPT System (Strength Phase I & II for 4 weeks)
Personal Training Sessions (50min) $60
1:1 personalized coaching with use of TRX Suspension Training system, Golf Forever Swing Trainer and other Fitness Equipment.
Physiotherapy Evaluation (60min)
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Detailed evaluation of specific body part or injury
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PT diagnosis and treatment plan
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Individualized home exercise program
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Performance of specific rehabilitative exercises under PT supervision
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Dry Needling
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Myofascial Decompression (cupping)
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Instrumented Assisted Soft Tissue Mobilization (scraping)
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Grade IV joint mobilizations
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Soft Tissue Mobilization
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Muscle Energy Techniques for alignment corrections
Physiotherapy Treatment (30-45min)
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Review and Progression of personalized home exercise program
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Performance of specific rehabilitative exercises under PT supervision
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Dry Needling
-
Myofascial Decompression (cupping)
-
Instrumented Assisted Soft Tissue Mobilization (scraping)
-
Grade IV joint mobilizations
-
Soft Tissue Mobilization
-
Muscle Energy Techniques for alignment corrections
Our Clients Reviews
I suffered from achilles tendon pain for years. Went to physical therapy for treatments, which helped but did not completely relieve my pain. Decided to try a private session with Mike using dry needles. After two treatments the pain was completely gone and I have been pain free for over two years!
So glad I found Dr. Mike! From the moment we connected he has made it very convenient for me from booking appointments to him coming directly to me in my home for our 1-on-1 sessions. He's made it an enjoyable and encouraging experience! I truly appreciate the check-ins he provides in between sessions.
Mike, you are amazing! This is the first day in nine months I haven't woken up with pain. I almost forgot I have an injury all together. On the road to recovery! Thank you so very much for everything.